Wednesday, March 10, 2010

Weight Loss Wednesday

Here's my equation for the week:
cheetos + movie popcorn + only 1 spin class last week + not enough hydration = 1lb weight gain!!!!!

I'm definitely going to spin 3 times this week and I have been drinking TONS of water. Salt is bad. It is not my friend.


roseylittlethings said...

Sad that we know the right things to do, but just can't do them sometimes! I pigged out all weekedn!only thing that saved me was i was weirdly car sick on sun and had toast for dinner!

Sarah said...

I agree - when I eat a lot of salt, I tend to bloat. Good plan for next week though!