So I have some great news! I am down 4lbs!!!! What??? 4!!!!! I thought for sure it was a fluke when I weighed in on Monday, but today when I checked it's stayed the same so I think it's really true! I worked out 4 nights last week and was really good about hydration. This past weekend was Jan's daughters birthday and I did have cake and a hot dog (gasp!) but I was really good every other meal so I think it all evened out. This week has not been good for getting to the gym but Monday after work I did my pilates dvd. Last night I started a new book club so didn't get home until later so no working out. Tonight is spin fo sho! I'm just going to have to do the eliptical every night the rest of the week or if the weather is nice I'll try to get outside!
How is everyone else doing???
3 comments:
Four pounds that's great! Your doing great keep on trying and you'll see your work pay off.
Wow! Great week you must be so chuffed. I think getting outside is the best for exercise, all that fresh air is extra goodness for us. x
WOW! that is huge! good for you!!!
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