I didn't do well at ALL this week!!! I had a very junkfood weekend filled with ice-cream and Doritos! But I did buy a food diary at Borders for $3.99 that I fully intend to use! Also, my friend Jan is checking to see if I can start using the treadmill at her office during lunch and after work. I know that will help a lot. So, I gained 1 lbs - at least is wasn't like 5!!!
1 comment:
fear that this will be a bad week for me... we can try to do better next week!
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