So, I am participating in Jennifer's "Weight Loss Wednesday", which is a good thing since I need to be held accountable to help with weight loss! I had a doctors appointment today and apparently I have gained 17lbs in the past year. Uggggggg. Now, I am not a good patient apparently (no surprise there) and have not been diligent about taking my thyroid meds. And it's been a stressful year, after that I have no excuse! Sunday night I rode my bike for about 1/2 hour. Part of the way ended up walking because I took a little trail off the bike path and it was gravelly. I have actually lost 2lbs, mostly just from watching what I've been eating.Wednesday, September 2, 2009
Weight Loss Wednesday
So, I am participating in Jennifer's "Weight Loss Wednesday", which is a good thing since I need to be held accountable to help with weight loss! I had a doctors appointment today and apparently I have gained 17lbs in the past year. Uggggggg. Now, I am not a good patient apparently (no surprise there) and have not been diligent about taking my thyroid meds. And it's been a stressful year, after that I have no excuse! Sunday night I rode my bike for about 1/2 hour. Part of the way ended up walking because I took a little trail off the bike path and it was gravelly. I have actually lost 2lbs, mostly just from watching what I've been eating.
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1 comment:
Great job on the 2lbs:) I added your link to my post!
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