Oh, this is good! I am down 4.5 lbs from last week!!! Ya-hooo! I knew I was holding onto a bunch of water last week but was fitting into smaller clothes so I figured something was up (or down as the case may be)! So, I am encouraged! Last week I went to spin class twice and twice did the elyptical machine. This week I was planning to spin 4 days but Monday I didn't get out of work in time to make it to class so I just did the elyptical for 40 minutes.
I hope everyone else had a great week also!
2 comments:
wow!!!! that is sooo awesome!!!
hooray fitting into smaller clothes always feels so good.
Post a Comment