This week I can really tell a difference in my body. I have lost a 1/2 inch from my waist and 2 inches from my hips (yay!). Total lbs lost for the week: 1. I've been trying to cut calories from a day overall - like if I eat something higher cal at lunch then have a smaller dinner or more veggies or something. Hydration is seriously key. Usually on the weekend I'm not as good at drinking water, but I found that I just don't like the chlorine flavor of city water. So, my simple remedy, (which I'm sure if just more of a placebo than actual official remedy) is to put water in a jug in the fridge. It seems to taste less chlorine-y that way. Pop over to Jennifer's blog to see how everyone else is doing :)
You are doing fantastic. I have found out if I have to drink city water, if you put ice in it, it's drinkable.
ReplyDeleteI am proud of you, keep up the great work. I'm off to see how the rest are doing.
Take care and God Bless!!
Good for you! I am thinking it is time for a picture so we can see how great you are looking!
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